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Ab wheel

Ab wheel
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Quick Overview

An abdominal or ab wheel is a really effective exercise tool for training and stimulating the abdominal muscles, back and core muscles. This belly wheel comes with dual wheels and non-slip foam handles that provide a super firm and comfortable grip during training.The entire abdominal muscles are stimulated extremely effectively in a natural and gentle way, where the entire body's balance ability is activated and improved significantly. Abdominal training is a challenging and tough form of exercise.There are two basic variations of abdominal training:


1) With the knees on the ground, which is the easiest training method with belly wheels, which is still extremely effective. It is a good idea to have your knees on a training mat.


2) The standing where the knees are not in contact with the ground. It is clearly the toughest and most demanding training method. It is important to maintain a correct attitude and controlled weather training


Both exercises are performed by rolling back and forth in stretched arms. The training can also be performed with training elastic for extra resistance.

Availability:In stock

€8,75

Gear Spec:
• Diameter: 400 mm
• Material: PVC
• Color: Blue
• Equipment: Hand pump included