TRX is, in short, training with your own body weight. It can be outside and inside. At home or on a trip.
The TRX was invented by a Navy Seal who was missing training equipment during a long mission aboard a naval vessel.
The story goes that the TRX is training equipment that is simple, effective and usable everywhere.
Access to inspirational video materials and training apps for the entire set is usually included.
Also remember the popular forms and posters. See more about TRX® training at the bottom of the page.