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Kettlebells are a very versatile training tool that allows you to train the whole body alone using the right size kettlebell.
With the Classic Steel Kettlebell, there is a wide selection for building a set for training - the range goes from 4 to 32 kilos.
Classic Steel Kettlebells are a series of colored kettlebells, the size of which depends on the weight - as opposed to competition kettlebells, which always have the same dimensions regardless of weight.
Kettlebells have been an incredibly popular training tool for the last few years. Kettlebell training can be physically hard and challenging, but the wide range of weights also means that the training can be performed by everyone, for example everything from beginners to experienced exercisers, by elite athletes, young and old, etc. Only by using the exercise kettlebell-swings can in 10-20 minutes you get a workout that effectively trains the whole body with special focus on the major muscle groups such as legs, buttocks and back. It also means that it is a training tool many have left for the days when home training is preferable to a trip to the gym.